A new year most likely means new years resolutions which in turn means a new YOU! I feel like the most popular new years resolution is to either drop weight or begin to eat better. Regardless of the direction in which you take, you are almost guaranteed to drop some weight. However, losing weight doesn’t always come easily for everyone so even if you are eating right and exercising you may still have some difficulties dropping the pounds. If you are having trouble, try adding coconut oil into your daily diet.
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