Channel 3 News in New Zealand recently reported about Miranda Kerr’s “blood type diet” and how much she loves coconut oil. “The 27-year-old beauty also revealed coconut oil is her secret key to great skin and shiny hair, and she ensures she supplements her meals with four tablespoons of the natural fat each day. Writing for her blog on beauty website KORA Organics, Miranda added: “I personally take around 4 tablespoons of coconut oil per day either on salads, in my cooking or in my cups of green tea!! I will not go a day without Coconut Oil. It is also great for the skin and hair.”” Read the story and get some awesome tips on how Miranda Kerr stays fit with “great skin and shiny hair!”
– Channel 3 News, New Zealand
Also check out this great coconut oil recipe for chicken breast with coconut shallot beurre blanc from Miranda Kerr’s and Orlando Bloom’s personal chef, Chef Kate.
– KORA Organics by Miranda Kerr, Chef Kate
Miranda Kerr isn’t the only one, Jillian Michaels loves coconut oil too!