working out on the go

Workout Buddy: Working Out On the Go

kaylablog1 150x150 225x225  Workout Buddy: Working Out On the Go

Last month I let all of you in on how my boyfriend and I stay motivated and told you our workout routines. This month we are discovering how hectic schedules and injuries can throw kinks in your workout plans. First, we learned hectic schedules can make working out difficult. Mat is in his final semester at the University of South Florida, working, interning, and involved on campus. This doesn’t allow for a lot of free time, but there are ways to get in that daily workout in your busy schedule. I suggest reading while walking on a treadmill or reading while using […]

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