I got a sweet email from my dad yesterday, sharing his healthy breakfast muffins, and I thought I would share, since his Homemade Peach Ice Cream was such a smash hit! Rich’s weekday Healthy Start Muffins: 1 cup whole wheat baking mix (See below) 2 1/2 Tablespoons Kelapo 1/2 cup pecan pieces 1 ripe banana 1 egg Bake about 30 minutes at 400. Made six muffins. Yum! Rich’s Whole Wheat Baking mix He makes this “whole wheat baking mix” that he uses for everything from muffins to waffles to pancakes and more. It makes quite a large batch […]
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National Blueberry Pancake Day
Happy National Blueberry Pancake Day! As if we need an excuse to make pancakes. On the weekends Erin loves to whip up this quick recipe for whole wheat blueberry pancakes. Give it a try, you won’t be disappointed. Whole Wheat Blueberry Pancakes 1 cup whole wheat pancake mix 1 tablespoon coconut oil 1 cup Almond milk 2 cups fresh or frozen blueberries 1 egg 2 tablespoons vanilla Side notes: For vegan pancakes or allergy-free pancakes, use EnerG. egg re-placers, or applesauce for the 1 egg. Directions: Step 1: Heat the coconut oil to a liquid consistency. Add coconut oil to the mixing […]