weeknight dinner recipes

Guiltless “Fried” Chicken

DSC 0742 7 225x225  Guiltless “Fried” Chicken

Being from the South, fried foods are pretty common and I love them.  There’s nothing like enjoying homemade fried chicken on a Sunday afternoon.  But, because of the tons of fatty calories from flour and oil, it certainly doesn’t complement a healthy diet. Here’s a guiltless way to make nearly any fried “meat” dish using two of my favorite and most versatile ingredients – wheat germ and Kelapo Coconut Oil. And with football season right around the corner, and not to mention the countless sleepovers as the kiddoes are back-to-school, this is a great dish that will surely satisfy your […]

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