vegetarian protein shake

Raspberry Protein Smoothie

Happy New Year’s Day! Now that the Holidays are officially over until Valentine’s Day, there’s no excuse for eating bad. I’m taking initiative today to start day one of clean eating, which I’m actually excited about. I know that some weight gain may occur within the November and December months, but don’t let it get you down. To start the journey of getting back to clean eating, I give away any junk food that may be in the house. If it’s not in my possession, I won’t be eating it – simple as that! Next, I make sure to have […]

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