vegetarian and vegan

World Vegetarian Day: Vegetarian Three-Bean Chili

Three Bean Chili 225x225  World Vegetarian Day: Vegetarian Three-Bean Chili

 Happy World Vegetarian Day! As I have recently stated, I have changed my diet to vegetarian for personal reasons and I feel great. I do find it sometimes difficult to make vegetarian meals for the whole family because my husband hasn’t joined me in the diet change. However, I found this really easy-to-make chili using the crockpot without meat and then I can just brown some turkey for him afterwards. Typically when I make chili I add a few “secret” ingredients that really bring the dish together: cinnamon and coconut oil. Ingredients: 2 cans petite diced tomatoes 1 can reduced […]

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Vegetarian Buffalo Wings

Cauliflower Buffalo Wings 225x225  Vegetarian Buffalo Wings

I think everyone will admit that buffalo wings are pretty amazing!  Nothing beats the crispy chicken coated in delicious buffalo sauce then dipped in creamy ranch dressing (bleu cheese for others)!  Here is a recipe for a version even vegetarians can enjoy and they are baked not fried (major plus!).  Plus, Pete is a vegetable fanatic (which couldn’t be any more the opposite of me) so when I saw this recipe I knew he would become obsessed. Two of his favorite things combined! Cauliflower Buffalo Wings Recipe adapted from Tasty Kitchen 1 head Cauliflower 1 cup Milk ¾ cups Flour […]

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