turmeric

National Alzheimer’s Awareness Month

turmeric 225x194  National Alzheimer’s Awareness Month

The Alzheimer’s Association claims that “5.4 million Americans are living with Alzheimer’s disease, and it is the sixth-leading cause of death in the United States and the fifth-leading cause of death in those aged 65 and older.”  I came across an article asking how nutrition plays an impact on someone who has a history of Alzheimer’s in their family.  The diet and fitness expert gave about three suggestions of what foods should be consumed to help stave off the disease.  I was most intrigued by her last entry about spicing up your diet with turmeric. Spice things up. India has […]

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