sweet potato

Sweet Potato Cornbread

Sweet Potato Cornbread Muffins 225x225  Sweet Potato Cornbread

The holidays are here! I can’t believe it! One of my favorite things to eat this time of year, besides pumpkin of course, is sweet potatoes. In my opinion, add sweet potatoes to any recipe and it makes it soooo much better.  I’ll take sweet potato pancakes, sweet potato muffins, roasted sweet potatoes, sweet potato casserole, sweet potato fries, sweet potato chips, or mashed sweet potatoes… I can’t get enough! I love making chili when it starts to get cool out, which for Florida is about 80 degrees, and my favorite side dish for chili is cornbread. So why not […]

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Paleo Holiday Recipe: Mashed Sweet Potatoes

Screen Shot 2011 11 28 at 4 04 29 PM 300x197 225x197  Paleo Holiday Recipe: Mashed Sweet Potatoes

Holiday dinners can be a pain if you have diet restrictions. They can also tempt you which could lead to you feeling guilty or being sick. To avoid holiday temptations for anyone on a paleo diet here is a great side dish you can enjoy! Mashed Sweet Potatoes Ingredients: 4-6 large sweet potatoes, peeled and cut into 1” chunks 1/2 cup unsweetened almond milk 1 tbsp. Kelapo Coconut Oil 1/4 cup raw honey Salt and pepper to taste Directions: 1.  Peel and cut sweet potatoes, and place in a large pot filled with water. 2. Bring water to boil, and […]

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