summer

Game Day Kale Chips

Kale Chips 3 225x225  Game Day Kale Chips

I am a huge fan of potato chips, I can sit in front of the TV watching sports and mindlessly eat an entire bag without even realizing what I’m doing. So as today’s games are about to start I wanted to give y’all a quick, easy, and healthier alternative to potato chips, KALE CHIPS! Here’s what you do: Toss kale with Kelapo Coconut Oil, salt and pepperPlace on wax paper or foil on a cookie sheetRoast at 425 degrees until crispy (about 15-20 minutes) This is a great delicious and nutritious snack, if you want to add some interesting flavors […]

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Teriyaki Grilled Eggplant with Cashew Coconut Rice

image 225x225  Teriyaki Grilled Eggplant with Cashew Coconut Rice

Just this last Wednesday I was invited to have some dinner with some friends so we decided to meet up and then cook and eat together. My friend is a vegetarian so instead of grilling up some burgers we decided to grill up some teriyaki eggplant and make cashew coconut rice to go with it. As a meat lover myself I was not sure I would particularly enjoy this meal, but I can safely say this is a meal that everyone will love. Here’s what you need (serves 4): teriyaki sauce:1/3 cup balsamic vinegar1/4 cup agave nectarsplash of tamari2 tsp grated […]

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350 Calorie Shrimp Burger

350 Calorie Shrimp Burger 225x225  350 Calorie Shrimp Burger

We have a treat for our Kelapo fans, for the next six months Kevin Alexander, from FitMenCook, will be joining us as our guest Kelapo Kitchen Fitness Cook. He specializes in food that fuels your body and leaves you feeling your best. His first recipe is a delicious shrimp burger made with organic Kelapo Coconut Oil – which is packed full of vitamin B-12, protein, and iron. Top it with fresh vegetables, and you have the perfect burger. We bet this will be a new favorite in your household. Here is a great way to enjoy a classic meal with way […]

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