substituting coconut oil for butter

Top Cauliflower Recipes

Cauliflower Buffalo Wings 2 225x225  Top Cauliflower Recipes

With trying to get a good intake of vegetables, healthy fats, and eliminating carbohydrates at night, I’ve been on a kick of cauliflower and coconut oil. Both of these actually go extremely well together and the more I search for recipes, the more creative I get with making dinners and side dishes. I know that we have had it instilled into our minds to always eat green vegetables; however there are also many benefits to a white vegetable, such as cauliflower. According to Dr. Mercola, “cauliflower has anti-inflammatory properties, may boost heart health, and also contains 77 percent of the […]

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Celebrate National Pecan Pie Day!

PecanPie 225x225  Celebrate National Pecan Pie Day!

While out to dinners in New York City for the Summer Fancy Food Show, one of our main contemplations each night was what to order for dessert. As funny as it may sound, three women with a sweet tooth can definitely lead to some indecisiveness. On our last night out, Michelle saw pecan pie on the menu and thought that would hit the spot! I have never tried pecan pie, so I was in on seeing what this dessert was all about. Let me tell you, from my first bite I was hooked. The warm caramel tasting center with candied […]

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