stuffed peppers

Coconut Oil Quinoa Stuffed Peppers

Margaux Peppers 225x225  Coconut Oil Quinoa Stuffed Peppers

Are you a fan of bell peppers? Have you ever paired them with the taste of nutrient-rich Kelapo Coconut Oil? Together, these two foods create a powerhouse plate full of health benefits! Bell peppers are rich sources of vitamin C, vitamin E, vitamin K, vitamin B1 and B2, manganese, copper, and molybdenum. Coconut oil has been shown to aid in the absorption of calcium, magnesium, and amino acids. Coconut oil can also help to boost your immune system, keeping you healthy during cold and flu season. This recipe is a good one to keep on hand, especially if you are […]

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Weekend Stuffed Peppers

iStock 000004038712XSmall 225x225  Weekend Stuffed Peppers

  Here’s one of the coconut oil recipes I originally adapted from the Food Network website. We make these for breakfast when we have house guests for the weekend and they are always a hit! I will personally eat cream cheese in just about any form, and for this healthy recipe alteration I substitute Neufchatal cheese to save a few calories. Also, if you are watching carbs or eat gluten free, leaving out the bread crumbs won’t make a huge difference.     Ingredients 3 tablespoons coconut oil 1 cup chopped celery 4 poblano peppers, seeds removed and chopped 1 […]

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