strawberry sorbet

Top 5 Ways to Soothe a Sore Throat

smoothie 225x225  Top 5 Ways to Soothe a Sore Throat

It happened! I got the dreaded summer flu that has been going around.  It started with the chills, hot flashes, fever, and sore throat.  Finally, everything went away except for the sore throat then up popped a runny nose and cough.  The sore throat hung around for about a week, pretty much the whole time I was sick.  So I was constantly looking for ways to soothe my throat and relieve some of the pain. I figured out a bunch of ways to not only soothe my throat, but help me feel better just a little bit faster.  Here are […]

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Strawberry Smoothie Sorbet

Strawberry smoothie sorbet 225x225  Strawberry Smoothie Sorbet

See how coconut oil benefits this healthy recipe for a great strawberry smoothie sorbet.

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