Yesterday, November 30th, was “Stay Home Because You’re Well Day”! Now, as beautiful as that sounds, given that not all of us can call off because “we’re well” from work I’ve decided to celebrate it today, December 1st! It’s the perfect way to end the week and start off the new month. Whether your method of relaxation be meditation, doing a workout, making your favorite dessert or my personal favorite binge watching your favorite show, today is your day! The things you do that help your physical and mental well-being are extremely important, and today is the day to dedicate […]