soup

Tomato Basil Soup 

bowl of creamy tomato basil soup topped with basil and a side of baguette sitting next to a jar of kelapo ghee

Tomato Basil Soup along with a side of grilled cheese or fresh bread is one of my favorite fall day meals! It’s so easy to make and you can easily store in the freezer for another cold fall day. The Kelapo ghee gives the soup so much flavor that only a few spices are required. I hope this soup keeps you happy and warm this fall!  Ingredients: Olive Oil (1 tablespoon) Kelapo Ghee (2 tablespoons) 1 Medium Chopped Onion 1 Minced Garlic Clove Italian Seasoning (1 dash) San Marzano Tomatoes *with juice (2 28 oz cans) Chicken OR Vegetable Broth (1 ½ cups) Heavy Cream (½ cup) Torn Fresh Basil (½ leaves) Salt and […]

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Turkey Leftover Soup

Every year my dad makes the best turkey soup from all of our Thanksgiving leftovers. I think I might even look forward to the soup more than the actual holiday meal, it’s that good. He usually uses olive oil in his soup, but this year I have convinced him to use Kelapo Coconut Oil in its place to make it just a little bit healthier. Here’s the recipe that he uses. Ingredients 8 cups chicken broth left over turkey in bite-sized pieces, white and dark meat, about 2-3 cups 1 carrot, halved lengthwise, plus 1 carrot, minced 1 whole stalk […]

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Top 5 Ways to Soothe a Sore Throat

It happened! I got the dreaded summer flu that has been going around.  It started with the chills, hot flashes, fever, and sore throat.  Finally, everything went away except for the sore throat then up popped a runny nose and cough.  The sore throat hung around for about a week, pretty much the whole time I was sick.  So I was constantly looking for ways to soothe my throat and relieve some of the pain. I figured out a bunch of ways to not only soothe my throat, but help me feel better just a little bit faster.  Here are […]

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