smoothies

Stay-At-Home Sunday Brunch

18435 Dec Social Media Recipes5 300x300  Stay-At-Home Sunday Brunch

We usually go out on Sunday’s for brunch but let’s change that up. Kick back, leave your pajamas on and relax because this Sunday brunch is at home.Now, we all want a healthy balanced meal for breakfast (mimosas included of course!) so here are some recipes where having seconds won’t be such a bad idea. Today’s menu includes egg bhurji, paleo pancakes and strawberry coconut smoothies! For these recipes, our Kelapo ghee and coconut oil will be your best friends.Egg Bhurji Ingredients needed are as follows:4 large eggs4 tbsp full-fat milk2 tbsp of Kelapo Ghee2 small onions, finely chopped2 fat […]

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PB&J Smoothie

img 2943 225x225  PB&J Smoothie

Happy Back to School week or possibly back to school month if you haven’t started yet. Although my kids aren’t in school yet I know that this time is very busy and hectic for parents! Since being on maternity leave I have realized just how much my son absolutely loves peanut butter and jelly sandwiches. I understand that it’s not the healthiest of choices to feed him so I found an alternative that omits the bread and jelly while adding a natural energy booster, coconut oil!  Ingredients: 16oz fresh raspberries or strawberries 1 cup peanut butter 1 cup almond milk […]

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Minty Mango Coconut Smoothie

Margaux coconut smoothie 225x225  Minty Mango Coconut Smoothie

Summer is almost here and that means it’s time to get in a tropical, warm weather mood! This smoothie does the trick with it’s delicious and nutritious ingredients. The mango is loaded with fiber to help keep your digestive system in tip-top shape. It is also a very energizing fruit, helping you stay active during the summer months. I like to add some kiwifruit to the smoothie for an added boost of vitamin C, perfect for keeping your skin clear and healthy while you play in the sun. I have also added some delicious Kelapo Coconut Oil to the mix […]

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