smoothie recipes

Almond Joy Protein Smoothie

Now that the hot weather here in Florida has come into full swing, my cravings for something cold have been tremendous! Of course I would love to reach into the freezer for a scoop or three of ice cream, but we all know that isn’t reality. To save my waistline and all of the added calories that I would consume from eating delicious frozen sweet treats, I decided to whip up a chilled protein smoothie. I love protein smoothies and all of the crazy creations that you can make – just let your imagination go wild! Chocolate and coconut have […]

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Pumpkin Breakfast Smoothie

I love fall because you can incorporate pumpkin into almost anything! I love pumpkin and am happy its only around during the holidays because I have a feeling I would indulge too much if I could have it whenever I wanted. I’m a busy mom and I usually never have time to make breakfast for myself, half my fault and half having 2 crazy kids to get cleaned, dressed and fed in the mornings! Can anyone relate? I have no problem getting my 3 year old some cereal or oatmeal but when it comes to myself I’m usally grabbing some […]

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