scallops

Sea Scallop Fajitas

Fit Men Cook scallops 225x225  Sea Scallop Fajitas

Being from Texas, one of my favorite foods is a traditional taco. Admittedly, I have become much of a Mexican food snob because I know a taco when I “see it” and “taste it.”And while traditional tacos taste amazing, what’s not so good are the trans fats since much of the meat (protein) is cooked using lard and butter. That’s why I love using Kelapo coconut oil – I can saute my veggies and cook my protein using only about ½ tablespoon. Here’s a quick scallop “fajita” taco recipe that will leave you wanting a little more of Texas and […]

Leave a comment

Chef Cristian’s Kelapo Seared Scallops

asian seared scallops4 225x225  Chef Cristian’s Kelapo Seared Scallops

If you’re in the mood for something exotic, this recipe should do it! Most of the ingredients in this recipe can be found at your local Asian grocery store. You can find many variations of these starch based noodles which tend to be somewhat translucent, thus you may have heard of them referred to as “glass noodles” or “bean thread noodles” in other healthy recipes or at your favorite Asian restaurant. They are quite versatile in that they can be served hot or cold. This recipe used potato glass noodles.Fresh, large sea scallops were used for this recipe, but you […]

Leave a comment