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Healthy Fish and Chips

Healthy Fish Chips 225x225  Healthy Fish and Chips

The thought of traveling over seas to exotic locations is a constant desire for most, however the actual thought of doing so can be quite unrealistic, thanks to full-time jobs, children, lack of free time, insufficient funds… The list goes on and on. This is only one of the many reasons as to why cooking so wonderful. You can “jet” over to the grocery store (sure, sometimes that can even be next to impossible to do, but it’s far easier than lugging three crying kids under the age of five through security of an airport), and pick up ingredients that […]

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Spinach and Feta Breakfast Egg Muffins

Egg Muffins 225x225  Spinach and Feta Breakfast Egg Muffins

With the Holidays around the corner, it’s time to discuss what should be the #1 ingredient in your pantry – coconut oil. Coconut oil is a great replacement for butter or oil when cooking and baking. My personal favorite is substituting it when making baked goods – your cookies and cakes will never be dry or dense again! Today I wanted to share a recipe for individual egg muffins that I made over Thanksgiving and were a hit! I love love love this recipe because it’s super simple to make and quick. These egg muffins can be made with any […]

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Coconut Chili Lime Popcorn

IMG 95591 225x225  Coconut Chili Lime Popcorn

As things begin to thaw out from the torrid winter months, we might be thinking about those “eating healthier” promises we made to ourselves oh so many months ago. Let’s be honest, everyone signed up for new gym memberships, pinned dozens of “green smoothie” recipes, and promised themselves that THIS was going to be the year that they were going to be the best version of themselves, but here in the real world, that is HARD! Because right alongside those green smoothie pins are recipes for salted caramel fudge brownies, and there’s a froyo place right by the gym (“I […]

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