sandwiches

National Fluffernutter Day

It’s National Fluffernutter Day!! How fun is that?! Grab your kids and get them in the kitchen to help you with this delicious snack the whole family will love.  If you don’t know what a fluffernutter is, it is a basically a peanut butter sandwich with marshmallow fluff that is then grilled.  Yum!  The peanut butter and fluff melt into ooey gooey goodness.  There are so many variations to this sandwich, but here is the basic recipe.   Kelapo Fluffernutter What you will need: 2 slices of your favorite bread – I used honey wheat all natural, organic peanut butter […]

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Chipotle BLT

 Believe it or not, every now and then I eat something that does not contain coconut oil. My lunch today was so delicious I thought I would share it with you! And if I want to make sure to squeeze in Coconut oil recipes, it would pair PERFECTLY with some of Chef Cristian’s yummy Garlic Fries or our Fancy Food Sweet Potato Bites! Chipotle BLT Sandwich: 2 pieces sourdough toast (my fave!) 3 tablespoons mayo 1 canned adobo pepper, plus 1 tsp sauce 1/2 avocado, thinly sliced 3 strips cooked bacon sliced tomato letuce of choice (I used Bibb) 1 fried egg (you may […]

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Kelapo Featured on Fox 4 Morning Blend

Erin appeared on Fox 4 Morning Blend in Fort Myers on Monday morning!  She spoke with Carley Wegner about all of the great health benefits of coconut oil.  Plus, she made one of our favorite recipes, Kelapo’s Smoked Pear Grilled Cheese. She also shared her story about how she started Kelapo in 2009. Check out the video below to learn more about Kelapo and make sure to watch until the end for a special coupon code!    

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