sandwich

Healthy Wraps for your Memorial Day Boat Trip

  It’s Memorial Day Weekend, and what better way to celebrate than with family and friends at a party, barbeque, or on a boat! My mom found this great recipe after my sister decided to become a vegetarian. This delicious vegetable wrap is so refreshing on a hot summer day. The best part about this wrap is that if you’re spending the day on a boat, you only need one hand to enjoy it!             Hummus & Veggie Wrap Ingredients: -2 medium zucchini -2 teaspoons Kelapo coconut oil -pinch of salt and pepper -1 cup […]

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Smoked Pear Grilled Cheese

Alison and I put together this how-to video for all of those that loved our smoked pear grilled cheese that we served at Natural Products Expo East.  The ingredients you’ll need to follow along are: Wheat Bread Smoked Gouda Havarti Firm Pears Fig Jam Coconut Oil Let us know what you think about our first cooking video!  We can’t wait to make more videos to share with everyone 🙂

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Gourmet Chicken Pesto Sandwich

Today’s lunch in the Kelapo office is chicken pesto sandwiches. Learn how to make this coconut oil recipe.

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