Whether you travel for business or pleasure, it can be challenging to stick to your healthy eating routine. First, your time is not your own. Your flight is delayed, and you’re stuck in the airport an extra four hours, or longer. Even if you wind up driving, you can’t control traffic conditions. A trip that was supposed to take you less than an hour may wind up taking three times longer, thanks to construction, traffic jams, or just plain bad luck. Business travel has its own challenges. Once you arrive at the destination, you may put in extra hours at […]
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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
Made Possible By
Susan Dopart’s Saving Money with Coconut Oil
We would like to welcome Susan Dopart on to the Kelapo team! Susan will be our resident RD for the next 6 months and will be giving you monthly healthy tips and recipes. We are so excited to have her on board. Susan B. Dopart, M.S., R.D., C.D.E., is a nutrition and fitness expert who has been in private practice for more than 17 years. As a trusted partner who works closely with clients and their physicians, she specializes in medical nutrition-related issues, including diabetes and endocrinology, heart disease, weight management, cancer, pregnancy, infertility, PCOS, and exercise nutrition. Susan works with […]