quick breakfast ideas

Pumpkin Breakfast Smoothie

pump breakfast smoothie 225x225  Pumpkin Breakfast Smoothie

I love fall because you can incorporate pumpkin into almost anything! I love pumpkin and am happy its only around during the holidays because I have a feeling I would indulge too much if I could have it whenever I wanted. I’m a busy mom and I usually never have time to make breakfast for myself, half my fault and half having 2 crazy kids to get cleaned, dressed and fed in the mornings! Can anyone relate? I have no problem getting my 3 year old some cereal or oatmeal but when it comes to myself I’m usally grabbing some […]

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Frozen Greek Yogurt Bites

Frozen Yogurt Bites 225x225  Frozen Greek Yogurt Bites

Everyone has those mornings where you’re so rushed that there is barely any time to make breakfast. Well, I seem to have mornings like this a lot lately, so I’ve been coming up with creative ways to get fuel for my body while on-the-go. I had an addiction to fruit flavored Greek yogurt for the longest time, but the 15-20 grams of sugar in one serving added up pretty quickly. In order to get my serving of healthy fats and protein from the Greek yogurt, I came up with an all-in-one solution – frozen Greek yogurt bites. I’m a little […]

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The Perfect Paleo Breakfast

Paleo Breakfast 225x225  The Perfect Paleo Breakfast

Breakfast is one of the most important meals for me. Fueling your body with nutrients is essential for starting the day off right. With mornings being rushed, most people forget to make a meal or grab something quick to eat. Instead of having to worry about making breakfast each morning, I decided to make grab-and-go protein packed turkey, egg white, and sweet potato “muffins” that are filling and nutritious. I used coconut oil as a base to brown my ground turkey, which left a great flavor! I love incorporating coconut oil into any breakfast item for a source of energy […]

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