purple beans

Chef Cristian’s Red Snapper Fillet

I chose Kelapo virgin coconut oil to pan-sear this fresh Red Snapper fillet. Coconut oil is non-greasy and heats up to the perfect temperature for quick pan-searing. For this recipe, I served the fish on top of organic purple beans (similar to conventional green beans) and organic cauliflower mash, which makes it a healthy, natural, low carbohydrate meal. I seasoned the fish with sea salt, fresh pepper, a dash of olive oil and fresh Florida lime juice.     Yields: 4 servings.Ingredients:– 4 portions of Red Snapper fillets– 1 Lb of organic Purple Beans (you can use green beans too)– […]

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