protein breakfast cookie

Protein Breakfast Cookie

Coconut Oil Breakfast Cookie 225x225  Protein Breakfast Cookie

We’ve all heard it – breakfast is the most important meal of the day. But sometimes I’m lucky if I have matching shoes on, much less a complete breakfast! I know I’m not the only one, because there is an entire line of breakfast “to-go” foods, everything from bars to shakes. But have you read the ingredients on them? Some of them I can’t even pronounce. For a long time, I really didn’t understand labels. I was really just worried about the calories and thought that was the most important thing. However, after a little education, I quickly became more […]

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