We are all trying to eat healthier whether it is counting carbs or counting calories. Everyone has their own ways of getting in better shape and eating healthy. I know sometimes it’s very difficult to chose veggies over a juicy burger, but eating healthy can taste good! For example, I love pasta but all of those carbs aren’t doing anything special for me so I have switched to using spaghetti squash instead of pasta noodles. Now, not only do I decrease the amount of carbs that I am eating but I’m also adding a veggie that has Vitamin C, B6 […]
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Top Cauliflower Recipes
With trying to get a good intake of vegetables, healthy fats, and eliminating carbohydrates at night, I’ve been on a kick of cauliflower and coconut oil. Both of these actually go extremely well together and the more I search for recipes, the more creative I get with making dinners and side dishes. I know that we have had it instilled into our minds to always eat green vegetables; however there are also many benefits to a white vegetable, such as cauliflower. According to Dr. Mercola, “cauliflower has anti-inflammatory properties, may boost heart health, and also contains 77 percent of the […]