pasta alternative

Top Cauliflower Recipes

Cauliflower Buffalo Wings 2 225x225  Top Cauliflower Recipes

With trying to get a good intake of vegetables, healthy fats, and eliminating carbohydrates at night, I’ve been on a kick of cauliflower and coconut oil. Both of these actually go extremely well together and the more I search for recipes, the more creative I get with making dinners and side dishes. I know that we have had it instilled into our minds to always eat green vegetables; however there are also many benefits to a white vegetable, such as cauliflower. According to Dr. Mercola, “cauliflower has anti-inflammatory properties, may boost heart health, and also contains 77 percent of the […]

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Spaghetti Squash Pasta

spaghetti squash 225x225  Spaghetti Squash Pasta

We are all trying to eat healthier whether it is counting carbs or counting calories. Everyone has their own ways of getting in better shape and eating healthy. I know sometimes it’s very difficult to chose veggies over a juicy burger, but eating healthy can taste good! For example, I love pasta but all of those carbs aren’t doing anything special for me so I have switched to using spaghetti squash instead of pasta noodles. Now, not only do I decrease the amount of carbs that I am eating but I’m also adding a veggie that has Vitamin C, B6 […]

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