paleo

Tips For Completing Your First Whole 30/Tips For Going Paleo

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I’ll be sharing the best tips for going Paleo and completing your first Whole30! This blog post is mainly for those of you who are currently doing these diets or those of you who are interested in trying them out! But first what is Whole30 and Paleo?Whole30 is a diet where you do not ingest anything that has been processed with the idea of living a clean and healthy life based on what you are putting inside of your body and eliminating known inflammatory and allergic triggers. The key to this? Everything must be clean and unprocessed. After the initial […]

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Good for You Meals: 3 Meal Recipes (Keto, Whole30 and Paleo)

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Try one (or all) of these delicious Keto, Whole30 and Paleo recipes! We know these are the trends for the new year and I’m happy to give these recipes a taste. It’s okay if you’re not on the diet or it’s not your lifestyle choice, these recipes are super tasty while also being good for you! It won’t hurt to give them a try! Paleo Lemon Butter ChickenIngredients needed:8 chicken thighs (bone-in, skin-on)1 lemon (zested and juiced)3 tablespoons of Kelapo Ghee¼ cup of coconut cream½ tablespoon of garlic powder½ tablespoon of salt2 tablespoons of chopped rosemaryTO make this recipe start by […]

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Pickle Day Madness

May Social Media Post Ghee 38 225x225  Pickle Day Madness

Pickle lovers unite! November 14th is National Pickle Day and we have the perfect recipes for one of America’s most iconic delicacies. Fried Pickles started in the Southern U.S. generations ago, and now have a following of dedicated pickle lovers throughout America. Deep frying may be bad for your health but if you were to tweak some of the ingredients, those naysayers would jump on the fried pickle bandwagon.Check out our top pickle recipes below and tell us your favorite one in the comments! Skinny Dilly Pickle FriesLooking for something different? Then, try this recipe on for size.Ingredients needed:1 large russet […]

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