paleo

Good for You Meals: 3 Meal Recipes (Keto, Whole30 and Paleo)

18457 Kelapo January Social Media 24 300x300  Good for You Meals: 3 Meal Recipes (Keto, Whole30 and Paleo)

Try one (or all) of these delicious Keto, Whole30 and Paleo recipes! We know these are the trends for the new year and I’m happy to give these recipes a taste. It’s okay if you’re not on the diet or it’s not your lifestyle choice, these recipes are super tasty while also being good for you! It won’t hurt to give them a try! Paleo Lemon Butter ChickenIngredients needed:8 chicken thighs (bone-in, skin-on)1 lemon (zested and juiced)3 tablespoons of Kelapo Ghee¼ cup of coconut cream½ tablespoon of garlic powder½ tablespoon of salt2 tablespoons of chopped rosemaryTO make this recipe start by […]

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Pickle Day Madness

May Social Media Post Ghee 38 225x225  Pickle Day Madness

Pickle lovers unite! November 14th is National Pickle Day and we have the perfect recipes for one of America’s most iconic delicacies. Fried Pickles started in the Southern U.S. generations ago, and now have a following of dedicated pickle lovers throughout America. Deep frying may be bad for your health but if you were to tweak some of the ingredients, those naysayers would jump on the fried pickle bandwagon.Check out our top pickle recipes below and tell us your favorite one in the comments! Skinny Dilly Pickle FriesLooking for something different? Then, try this recipe on for size.Ingredients needed:1 large russet […]

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Vegan Creamy Coconut Pumpkin Soup

vegan pumpkin soup 2 225x225  Vegan Creamy Coconut Pumpkin Soup

I can’t believe it’s November. We finally had our first real cool night, so that is making it a little more believable that it’s not summer anymore… but this year is just flying by! I’m okay with that if it means more pumpkin in my life. I like sweet pumpkin treats, but I like savory even more and my Creamy Coconut Pumpkin Soup is amazingly easy to make and not at all sweet… but it’s still a treat! My mom has been making her famous pumpkin soup for years and we look forward to enjoying it each year. This year […]

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