paleo recipes

Tips For Completing Your First Whole 30/Tips For Going Paleo

Template EatingSalad 300x300  Tips For Completing Your First Whole 30/Tips For Going Paleo

I’ll be sharing the best tips for going Paleo and completing your first Whole30! This blog post is mainly for those of you who are currently doing these diets or those of you who are interested in trying them out! But first what is Whole30 and Paleo?Whole30 is a diet where you do not ingest anything that has been processed with the idea of living a clean and healthy life based on what you are putting inside of your body and eliminating known inflammatory and allergic triggers. The key to this? Everything must be clean and unprocessed. After the initial […]

Leave a comment

Top 5 Pumpkin Desserts

Pumpkin Desserts 225x225  Top 5 Pumpkin Desserts

Now that August is coming to an end, September will be here soon and you know what that means – the beginning of Pumpkin everything!! This year, I have seen a good amount of pumpkin flavored items out on the store shelves already, which is a very exciting thing for me. I’m absolutely obsessed with anything pumpkin, especially baked goods. We have done a lot of pumpkin recipes throughout the years on the blog, so today I wanted to compile my favorite ones. All of the recipes below contain coconut oil as a replacement for butter or oil. This healthy […]

Leave a comment

Roasted Brussels Sprouts with Bacon

Brussels Sprouts 225x160  Roasted Brussels Sprouts with Bacon

Sometimes vegetables can be difficult to incorporate into your diet if you don’t get creative with them. And by that I mean the recipes and technique of how you prepare them. If you are eating broccoli three times a week and it is the same recipe, with the same flavors, you are most likely to get bored of broccoli and stop eating it. I also enjoy finding new ways to cook and prep food so I don’t get burnt out on plain ol’ veggies. I haven’t also been a fan of brussels sprouts but after making them with coconut oil […]

Leave a comment