paleo hollandaise sauce

Dairy-Free Hollandaise Sauce

Asparagus 225x225  Dairy-Free Hollandaise Sauce

Asparagus is one vegetable that I had to learn to love. I wasn’t too fond of the distinct taste on my first try; however I didn’t lose all hope from there. My trainer has me eating bunches of asparagus with my daily meals in order to get a good source of fiber, folate, and vitamins A, C, E, and K. The high levels of amino acid asparagine found in asparagus help serve as a natural diuretic. I love this aspect because it may help rid the body of excess salts, which in turn leaves me feeling less bloated. Sometimes I […]

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