paleo apple cobbler

Cilantro Chimichurri Sauce

Cilantro Chimichurri 225x225  Cilantro Chimichurri Sauce

Today marks the start of the Reebok CrossFit Games, which will last through July 28th. The CrossFit Games are known for being the world’s greatest test to find the world’s toughest athletes and a heart pounding experience for spectators. At the Games, thousands of participants will be narrowed down to around 100 of the fittest men and women in the world. Since its debut in 2007, the CrossFit Games have become “one of the fastest growing sports in America,” according to Forbes. Many of those who participate in crossfit are known to follow the Paleo diet. The Paleo diet is […]

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Paleo Apple Cobbler and Holiday Giveaway!

pic21 225x225  Paleo Apple Cobbler and Holiday Giveaway!

With Thanksgiving being right around the corner, we start to think about wholesome foods and where they originated. Today I wanted to focus on the Paleo Diet since it’s based upon eating wholesome, contemporary foods from the food groups that our hunter-gatherer ancestors would have thrived on during the Paleolithic era, or Stone Age. I made an apple cobbler that was quick and simple to put together. This is a great idea for Thanksgiving dessert or any day of the week. Here’s what you’ll need: Ingredients: 2 cups blanched almond flour 1 teaspoon cinnamon ¼ teaspoon nutmeg ½ cup Kelapo […]

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