Ok, so you didn’t follow our advice on how NOT to overeat. That’s fine, we understand. Piles and piles and piles of chocolate covered popcorn and cake and delicious appetizers can be tempting. But, I bet you’re paying for it with a little, let’s just say, discomfort. Do not fear, there are plenty of home remedies for putting your body back on track, and ready for the next buffet. Just kidding! You can start by incorporating fiber into your diet. Adding foods like bananas and pears, whole grains, almonds and broccoli can all provide your body with tons of fiber, […]
Coconut Oil Fact Sheet
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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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DIY Natural Deodorant
As time goes on, I am realizing that I want less “chemicals” in my home and more natural ingredients within the home. I’m not sure if this has something to do with having children or not, but it certainly helps with my decision. I often find that if you are reading the labels of your favorite health products at the grocery store, there are many ingredients that you cannot pronounce, or include aluminum or parabens. Parabens have been identified in breast cancer tumor biopsies and aluminum isn’t good for the body as there has been scientific evidence shown that aluminum exposure […]