natural remedies

DIY Natural Deodorant

Deodorants 225x225  DIY Natural Deodorant

As time goes on, I am realizing that I want less “chemicals” in my home and more natural ingredients within the home. I’m not sure if this has something to do with having children or not, but it certainly helps with my decision. I often find that if you are reading the labels of your favorite health products at the grocery store, there are many ingredients that you cannot pronounce, or include aluminum or parabens. Parabens have been identified in breast cancer tumor biopsies and aluminum isn’t good for the body as there has been scientific evidence  shown that aluminum exposure […]

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Natural Remedies for Digestion Issues

Coconut Oil Digestion Remedy 225x225  Natural Remedies for Digestion Issues

Ok, so you didn’t follow our advice on how NOT to overeat. That’s fine, we understand. Piles and piles and piles of chocolate covered popcorn and cake and delicious appetizers can be tempting. But, I bet you’re paying for it with a little, let’s just say, discomfort. Do not fear, there are plenty of home remedies for putting your body back on track, and ready for the next buffet. Just kidding! You can start by incorporating fiber into your diet. Adding foods like bananas and pears, whole grains, almonds and broccoli can all provide your body with tons of fiber, […]

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