Mexican

Low Carb Zucchini Enchiladas 

pan of zucchini enchildas pictured next to some cooking utensils, a jar of kelapo coconut oil and some zucchini

I’ve tried so many low carb substitutes that usually disappoint. However, this dish blew me out of the water, I will never go back to the traditional enchiladas. You’ll finish the meal feeling full and satisfied. Zucchini takes on whatever flavors it’s cooked with, so I love to use different taco seasonings and my secret ingredient, Kelapo coconut oil.   Ingredients: 8 Zucchini *halved lengthwise Kosher Salt (3 tablespoons) Kelapo Coconut Oil (1 tablespoon) Thinly Sliced Scallions (90g) 2 Finely Chopped Poblano Peppers Cooked Black Beans (195g/ 1 cup) Canned Corn *drained (175g/ 1 cup) 1 Rotisserie Chicken *shredded with skinned removed Group Cumin (1 teaspoon) Garlic Powder (1 teaspoon) Kosher Salt and Black Pepper *to taste Enchilada Sauce (130g/ ½ cup) Shredded Cheddar Cheese ( 113g/ 1 […]

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Chicken Fajitas 

Chicken Fajitas have always been a family favorite. The kids love to help me cook so, it’s the perfect opportunity to help assemble and enjoy without getting in the way. I love using Kelapo’s coconut oil, as it gives a nice nutty compliment to the Mexican-style seasonings and zesty lime.    Ingredients: Boneless Skinless Chicken Breasts (3) Onion *thinly sliced (1) Bell Peppers *thinly sliced (3) Kelapo Coconut Oil (2 tablespoons) Half A Lime Seasonings:Chili Powder (½ tablespoon) Ground Cumin (½ tablespoon) Garlic Powder (1 teaspoon) Paprika (½ teaspoon) Oregano (½ teaspoon) Salt (½ teaspoon) Pepper (¼ teaspoon)  For Additional Serving: Tortillas (corn or flour) (soft or hard shell) Sour Cream Pico De Gallo Avocado  Instructions: Using a small bowl mix together ½ tablespoon chili powder, ½ tablespoon ground cumin, 1 teaspoon garlic powder, ½ teaspoon paprika, ½ […]

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12 Perfect Foods + 1 Super Food = One Great Diet!

Let me just say – diets are not my thing. I’m not good at them, they stress me out. However, if I just think of it as “eating well” I can “diet” all I want. In my household, we really try to stick to the power, super and perfect foods, then we just mix them up to make some delicious dishes. When I came across this list of the “12 Perfect Foods”, I had to share it with the Kelapo fans. Because when you mix one of these perfect foods with the super food that is coconut oil – you’ve […]

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