We’ve been talking, tweeting, blogging and posting to all of our coconut oil fans about all of the benefits of this super-food when incorporated into your daily diet. But it always helps to have someone else reinforcing the same message. (You know, like when you tell your significant other something but he only believes it when someone else tells him the SAME thing.) This month, we got some help from one of our favorite magazines, Shape. Matt Kadey, MS, RD shared his expertise with the monthly fitness magazine on why coconut oil is a good fat to incorporate into your meals. Yes, […]