Are you in the mood for a delicious snack? Bored with crunchy cookies and crackers? Be sure to give this recipe a whirl! It is a great alternative to the processed and conventional snacks on the market that may contain artificial ingredients or preservatives. Hummus is a simple way to include a variety of nutrients in your diet, especially protein. We need to be eating adequate amounts of protein to help promote healthy muscles and tissues in our body. The chickpeas in the recipe are an excellent source of digestion-friendly fiber and zinc for keeping the immune system strong. The […]
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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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Minty Mango Coconut Smoothie
Summer is almost here and that means it’s time to get in a tropical, warm weather mood! This smoothie does the trick with it’s delicious and nutritious ingredients. The mango is loaded with fiber to help keep your digestive system in tip-top shape. It is also a very energizing fruit, helping you stay active during the summer months. I like to add some kiwifruit to the smoothie for an added boost of vitamin C, perfect for keeping your skin clear and healthy while you play in the sun. I have also added some delicious Kelapo Coconut Oil to the mix […]