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Save the Planet! #InternationalEarthDay

Kelapo ManCooking 300x300  Save the Planet! #InternationalEarthDay

While Earth Day in the U.S. is April 22nd, today people celebrate International Earth Day. Since the 1970’s we’ve had both days to celebrate the earth and how lucky are we! Take time today to be mindful and maybe even create a routine where you can do simple things that can help the planet. For example, 4 years ago I use to always leave the faucet running while brushing my teeth, but I was completely wasting one of our natural resources. Since then, I always leave the faucet closed until I’m ready to rinse my mouth. Little things like this […]

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National Nutrition Month

Kelapo ChickenSalad 300x300  National Nutrition Month

Today we’re celebrating National Nutrition Month! I’ll be sharing 3 nutritional recipes for breakfast, lunch, and dinner. Don’t worry, they’re mega scrumptious too!We all know I have a mega sweet tooth so when choosing what nutritional breakfast recipe to share with you guys it was extremely hard! I’ve found one that is vegetarian and gluten-free plus it’s low-calorie and low sodium but high on fiber!Apple OatmealThis recipe from EatingWell Magazine definitely caught my attention! I’m not a big fan of oatmeal but after tasting this I have to say I’ve become a fan. With this recipe, you’re getting the right […]

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Super Bowl Buffalo Wings

Garlic Buffalo Wings 300x200  Super Bowl Buffalo Wings

It’s February 1st, which means it’s Game Day!! Who are you routing for – the Patriots or the Seahawks? I know with all the excitement going on, a bunch of you are still putting together last minute appetizers and dishes for the big game, including myself. Wings are always a hit amongst the guys who come over for the game, so last night I did a trial run of a new style of wings. Oh my gosh, did they come out GOOD! I have always been a fan of buffalo style wings, so I stuck with this and chose a […]

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