kelapo recipes

Vegan Month is Here

18277 FB Post 3 225x225  Vegan Month is Here

November is Vegan Month and what better way to celebrate than to make a vegan recipe, or two! On Thanksgiving, I found out that my bacon-loving cousin had gone vegan and boy, was that a shocker. I tried different vegan dishes that I had not tasted before and was genuinely in love. So, these recipes I’ll be sharing today are dedicated to all you vegan lovers!When I studied abroad I loved eating curry but I’ve never made curry before. This recipe has chickpeas so I know it won’t disappoint!Indian Chickpea Coconut CurryIngredients Needed:1 tablespoon of Kelapo Coconut Oil1 yellow onion […]

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DIY Microwave Popcorn

Microwave Popcorn 225x225  DIY Microwave Popcorn

Have you ever seen the ingredients in those convenient, prepackaged bags of microwave popcorn? Diacetyl? Hyrdrogenated oils? No thank you! According to CBS News, diacetyl has been linked to “respiratory problems” and “Alzheimer’s.”  I don’t know about you, but I would prefer to keep that ingredient out of my diet as much as possible.  No more microwave popcorn when I go to the store. From now on it will only be popcorn kernels for me. I recently discovered an even easier way to have homemade popcorn fresh and hot in my bowl every time I sit down to watch a […]

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Healthy, Homemade Whole Wheat Waffles

waffle3 225x225  Healthy, Homemade Whole Wheat Waffles

It’s finally the weekend! Working throughout the week makes me really enjoy the weekends because I get to spend more quality time with my husband and son. Although my husband sometimes works through the weekend, my son and I relish in the bonding time we get together. We typically try to eat healthy especially since I have established a vegetarian diet, a short 10 days ago. On my days off I love making breakfast with my little guy and waffles seem to be a favorite of ours. I thought this would be a great time to share my favorite waffle […]

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