Kelapo Coconut Oil

Tips For Completing Your First Whole 30/Tips For Going Paleo

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I’ll be sharing the best tips for going Paleo and completing your first Whole30! This blog post is mainly for those of you who are currently doing these diets or those of you who are interested in trying them out! But first what is Whole30 and Paleo?Whole30 is a diet where you do not ingest anything that has been processed with the idea of living a clean and healthy life based on what you are putting inside of your body and eliminating known inflammatory and allergic triggers. The key to this? Everything must be clean and unprocessed. After the initial […]

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Wellness Wednesday

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Welcome to Wellness Wednesday! This is the start of something completely new and meant to help you (and me) become more in tune with our bodies and mind. The whole purpose of this monthly blog segment is to create awareness of how what we do, say and eat have an immense impact on our lives. This is the time we’ll take to refocus and make sure that the path we’re on is the correct one. Now when we say “correct path” it doesn’t mean there is only one. What it means is that everyone has their path that is right […]

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Winter Skincare Essentials

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With the treacherous winter season here your skin is probably feeling the born. But do not fret, this is completely normal because our skin can be easily affected by the seasons and climate. The solution to this? Kelapo Coconut Oil. Coconut oil has amazing benefits for our skin, especially during the winter when the cold air tightens our skin’s pores and do not completely allow our body’s naturally occurring oils to come out. I’ve found 4 essential recipes that will remedy this situation using coconut oil.Homemade Honey Face WashIngredients needed:1/3 cup of castile soap1/3 cup of honey3 tablespoons of distilled […]

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