immunity

Boost Your Immunity with Coconut Oil

Immunity 225x225  Boost Your Immunity with Coconut Oil

The kids will be going Back to School within the next few weeks. Are you excited to have your little one out of the house during the day? I am excited about this weekend because, in Florida, it is Tax-Free Weekend! This is a great opportunity to score some savings when the kids need new clothes, school supplies and shoes for back to school. I love saving money so when there is an opportunity to save on things I need, I will usually get right to it. What else are you doing to prep your kids for the new school […]

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Immune Boosting Side Dish

006 225x225  Immune Boosting Side Dish

For cold and flu season, it’s important to keep yourself healthy with foods loaded with Vitamin C, beta carotene, and zinc. Many people think of oranges when they think of Vitamin C, but broccoli, bell peppers, lemon juice, and cauliflower are excellent sources too! Sweet potatoes are high in beta carotene, and mushrooms are great sources of zinc. Kelapo Extra Virgin Coconut Oil supports a healthy immune system.   Ingredients 1 small butternut squash, cubed 1 red bell pepper, seeded and diced 1 sweet potato, peeled and cut into slices ½-1 inch thick 1 head cauliflower, in bite sized pieces […]

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Our Top 13 Ways to Use Coconut Oil

Apple Pie Crumb Top 225x225  Our Top 13 Ways to Use Coconut Oil

Wintertime is approaching and baking season is in full swing.  Between the cold weather drying out your skin and all of those dishes from baking drying out your hands, coconut oil can be a real lifesaver.  It has numerous uses that go beyond just cooking and baking.  Here is our list of the top 13 ways to use and benefit from coconut oil. Add to all of your holiday dinner dishes – It’s easy to incorporate coconut oil into your holiday meal.  Simply substitute Kelapo coconut oil in place of  butter or other oils at a 1:1 ratio.  Try out […]

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