how to use coconut oil

Best Coconut Oil Hacks for Summer

Now that summer is creeping upon us, it’s time to take extra precaution when being outdoors. Living in Florida, we tend to experience an insane amount of heat, humidity, and the worst – sunburn. My fiancé thinks that I’m crazy, but I keep my go-to jar of coconut oil on me at all times in order to help with a lot of mishaps that tend to occur during these hot months. For those of you who aren’t familiar with coconut oil, its anti-inflammatory, anti-fungal, and anti-bacterial properties make this versatile oil so amazing. It can be applied topically, mixed with […]

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Homemade Holiday Gifts

Christmas is only 5 days away! Are you done shopping yet? If not, I have some great homemade gifts that are perfect for stocking stuffers or just small gifts for neighbors or friends. Plus, you probably already have a lot of the ingredients in your kitchen. What is you favorite homemade gift? Easy, Homemade Candle – Who doesn’t love lighting a candle during the holidays? It’s really the only time of year I burn candles. Not only does it help warm up the house, but it also gets you in the Christmas spirit and makes your house smell amazing! This […]

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Tips to Avoid Holiday Weight Gain

Even if you have fantastic willpower when it comes to resisting temptations, the holiday season is challenging for everyone. Staying on track can seem daunting with all the seasonal gatherings, you feel like diving face first into a tray of pumpkin flavored brownies and sending your eating and fitness routine off into a deep dark sleep until the New Year arrives. But we all know the excess pounds don’t disappear the way the Christmas tree does when you leave it on the street for the garbage man to collect. So how can you avoid that pesky holiday season weight gain? […]

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