I got a sweet email from my dad yesterday, sharing his healthy breakfast muffins, and I thought I would share, since his Homemade Peach Ice Cream was such a smash hit! Rich’s weekday Healthy Start Muffins: 1 cup whole wheat baking mix (See below) 2  1/2 Tablespoons Kelapo 1/2 cup pecan pieces 1 ripe banana 1 egg   Bake about 30 minutes at 400.  Made six muffins. Yum!   Rich’s Whole Wheat Baking mix He makes this “whole wheat baking mix” that he uses for everything from muffins to waffles to pancakes and more. It makes quite a large batch […]