healthy sugar substitute

Coconut Berry Energy Bars

Coconut Berry Energy Bars 225x225  Coconut Berry Energy Bars

It’s safe to say that every once in a while we all get cravings for something sweet.  And for some of us that craving is just about every day. Well, the next time you get that “itch,” instead of grabbing the nearest candy bar, treat your body well and reach for an easy, homemade coconut berry energy food bar. Why? Studies show that consuming good, healthy fats like the ones found in coconut oil leave us feeling more satisfied and less prone to snack on unhealthy, processed foods to curb sugar cravings.  Also, these bars are packed with omega 3 […]

Leave a comment