healthy recipe

Spicy Baked Sweet Potato Fries

I’m a huge fan of regular potatoes prepared any way, but let’s talk about sweet potatoes, old spud’s cooler, yummy cousin! Eating sweet potatoes can give you a quick boot of vitamin A which is important for keeping your body healthy. Sweet potatoes already have such a good flavor that you don’t really need to do much to make it taste great! I like to use coconut oil, as it helps bind the seasonings to give it that desired kick. I love to make this recipe and try so hard not to eat the whole batch by myself!  Ingredients: 2 medium […]

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Healthy Fish and Chips

The thought of traveling over seas to exotic locations is a constant desire for most, however the actual thought of doing so can be quite unrealistic, thanks to full-time jobs, children, lack of free time, insufficient funds… The list goes on and on. This is only one of the many reasons as to why cooking so wonderful. You can “jet” over to the grocery store (sure, sometimes that can even be next to impossible to do, but it’s far easier than lugging three crying kids under the age of five through security of an airport), and pick up ingredients that […]

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Honey Lime Fish Tacos with Mango Slaw

When I first heard about fish tacos years ago, I would have never thought that this combination would be one that I liked – but I was completely wrong. To me, a fish taco is light, yet filling and there are so many ways you can get creative with them. I personally love to sauté my fish in coconut oil first to give an added burst of flavor. Coconut oil is a great replacement for olive oil or butter when cooking and baking, simply replaced in a 1:1 ration in any recipe you’re making. Instead of sticking to the same […]

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