healthy muffin recipe

Top 5 Fall Inspired Recipes

Fall Recipes 225x225  Top 5 Fall Inspired Recipes

Today is the official start of the Autumn equinox, where there is exactly 12 hours of daylight and 12 hours of darkness at the equator. This also symbolizes the first day of Fall, which means lots of Fall and Harvest Festivals are upon us, as well as Fall inspired recipes! Since the last few months of the year are my favorite, I wanted to gather a few recipes that I LOVE to make during the cooler months. All of the recipes below are made with coconut oil, as a replacement for butter or other oils. Coconut oil is a healthy […]

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Top 5 Healthy Homemade Breakfast Recipes

Healthy Breakfast 225x225  Top 5 Healthy Homemade Breakfast Recipes

With July coming to an end (I can’t believe I’m saying this), the focus will now start to shift from summer fun to prepping for all back to school needs. Besides spending time shopping for new clothes and school supplies, I have realized that a lot of families start to think about what breakfast items will be made and ways to keep this interesting. Breakfast is one of the most important meals of the day and in my opinion, everyone should start the morning off with something. I’m a big fan of using coconut oil in my daily diet to […]

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Reduced Calorie Lemon Blueberry Muffins

Lemon Blueberry Muffins 225x225  Reduced Calorie Lemon Blueberry Muffins

Once Summer is approaching, my cravings for chocolate tend to go away and thoughts of light flavors always come to mind. I go crazy for anything lemon, which is perfect for these hot Florida days. I’m always searching for new breakfast or snack items, so I decided to take my lemon cravings and kick it up a little by making lemon blueberry muffins. I know that muffins aren’t the healthiest for you, so I tweaked this recipe to cut down on the sugar and calorie content. My main swap is using coconut oil instead of butter – amazing! I’m now […]

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