Typically, when dieting, we think of desserts as off limits. But, if done correctly, don’t have to be. Believe it or not, there are a few sweet treats you can indulge in, responsibly, and still meet your goals. This is great news for me because sweets are my weakness. It seems I just can’t stay away from them. One way to help curb your sweet tooth cravings is by incorporating coconut oil into your diet. This food can help level sugar levels, therefore decreasing the chance your body will crave something with extra sugar. You can give your recipes a […]
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No-Bake Vegan Chocolate Cherry Cheesecake
The reason some people switch their diets to a vegan lifestyle vary from heath conscious or social conscious reasons. I feel like everyday I am reading about a new celebrity who chooses to live a vegan lifestyle or other health benefits of living a vegan lifestyle. While some people may think vegan foods are unflavorful or boring, but there are hundreds of recipes that don’t sacrifice on flavor. One of the recipes was in the latest issue of Vegan Health and Fitness: Chocolate Cherry Cheesecake. Boy does it sound delicious! A perfect Valentine’s Day, or any day, treat for your sweetie […]