healthy desserts

Top 5 Pumpkin Desserts

Pumpkin Desserts 225x225  Top 5 Pumpkin Desserts

Now that August is coming to an end, September will be here soon and you know what that means – the beginning of Pumpkin everything!! This year, I have seen a good amount of pumpkin flavored items out on the store shelves already, which is a very exciting thing for me. I’m absolutely obsessed with anything pumpkin, especially baked goods. We have done a lot of pumpkin recipes throughout the years on the blog, so today I wanted to compile my favorite ones. All of the recipes below contain coconut oil as a replacement for butter or oil. This healthy […]

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No-Bake Chocolate Peanut Butter Protein Clusters

Peanut Butter Clusters 225x225  No-Bake Chocolate Peanut Butter Protein Clusters

My fiancé and I both have an incredible sweet tooth, but I know I can’t constantly be grabbing a bar of chocolate each time I’m craving something sweet. Instead of whipping up a batch of cookies, I decided to play around with a few ingredients to make some sort of no bake protein dessert. Peanut butter and chocolate always mix well together, so those were my two main starting ingredients. I added oats into this recipe in order to hold everything together and coconut oil as my go-to ingredient for flavor. Adding coconut oil to this recipe not only helped […]

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Reduced Calorie Lemon Blueberry Muffins

Lemon Blueberry Muffins 225x225  Reduced Calorie Lemon Blueberry Muffins

Once Summer is approaching, my cravings for chocolate tend to go away and thoughts of light flavors always come to mind. I go crazy for anything lemon, which is perfect for these hot Florida days. I’m always searching for new breakfast or snack items, so I decided to take my lemon cravings and kick it up a little by making lemon blueberry muffins. I know that muffins aren’t the healthiest for you, so I tweaked this recipe to cut down on the sugar and calorie content. My main swap is using coconut oil instead of butter – amazing! I’m now […]

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