healthy desserts

Healthy Game Day Recipes

If you’re like me, you’re probably already pre-planning what to make for the big game on Sunday! I personally don’t have too much interest in football, but I sure do love to entertain! Football Sunday’s are a great time to socialize with friends and of course, eat good food! I usually love to indulge in greasy appetizers and sweet desserts, but I have had a few requests to keep food on the healthier side for our upcoming event. I’m actually super excited to be making healthier options so I don’t go overboard with the weight gain on Monday morning. For […]

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Building A Relationship With Food – The Importance Of Learning To Cook

Cooking with coconut oil is something which delights us and our many readers – that’s why we work tirelessly to bring you new recipes to try with your favorite ingredient! However, there’s a lot more to cooking with coconut oil than simply enjoying yourself and creating delicious foods. Cooking is an oft-neglected skill [1] in the modern world, but one which we could seriously do with reviving. Remember that when cooking or baking with coconut oil, simply replace it in a 1:1 ratio for any recipe that calls for butter or oil. Here are just a few reasons to grab […]

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Healthy Reese’s Pieces Balls

You may believe there is nothing better than the sweet, nutty taste of creamy peanut butter coated in a thin and “crispity” chocolate shell, mmm… Reese’s Pieces. However, how many of you mindlessly eat half the bag of this nutty candy, glance at the ingredients label lackadaisically, and then shriek as if you saw a zombie clown with fluffy red and blue hair pop out of your closet… Gah! The thought of either happening to me, makes my skin crawl, that’s for sure! Thankfully, I have slayed the former issue (as for that zombie clown ghost… Well, perhaps Buffy the […]

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