healthy burger

Low-Calorie Smoked Gouda Burger

Burger 225x225  Low-Calorie Smoked Gouda Burger

It’s almost the weekend! This gives me a good excuse to whip up some homemade burgers, which I find much healthier than going to a fast food company for an indulgence. Going to chains to enjoy a burger can definitely add up calorie wise, especially when you tack on fries and the occasional milkshake for dessert. Can you believe that if you eat a burger out, you can be consuming close to 1,200 calories, 87 grams of fat, and 51 grams of carbs – just for the burger!Today’s recipe will cut the calories of a chain burger by more than […]

Leave a comment

Collard Wrap Boar Burger

Wild Board Burger Wrap 1 1 225x225  Collard Wrap Boar Burger

A thick meat patty, oozing with juiciness, topped with crispy lettuce, a tomato slice, chunky guacamole, ketchup and maybe a tiny bit of mustard, finished off with a few slices of pungent dill pickles… All smothered by two fluffy sesame seed sprinkled buns.I bet I have all of you officially yearning for a gluttonous fast food burger, right? Good, because that was exactly my intent. However, before you grab your wallet and head to the closest drive-thru, you may want to read what I actually mean when I say “fast food burger”.Fast food burgers can easily be prepared in the […]

Leave a comment

350 Calorie Shrimp Burger

350 Calorie Shrimp Burger 225x225  350 Calorie Shrimp Burger

We have a treat for our Kelapo fans, for the next six months Kevin Alexander, from FitMenCook, will be joining us as our guest Kelapo Kitchen Fitness Cook. He specializes in food that fuels your body and leaves you feeling your best. His first recipe is a delicious shrimp burger made with organic Kelapo Coconut Oil – which is packed full of vitamin B-12, protein, and iron. Top it with fresh vegetables, and you have the perfect burger. We bet this will be a new favorite in your household. Here is a great way to enjoy a classic meal with way […]

Leave a comment