healthier alternative

Jalapeno Popper Grilled Cheese Sandwich

Jalapeno Popper Grilled Cheese 225x225  Jalapeno Popper Grilled Cheese Sandwich

As a child I remember eating grilled cheese sandwiches with a tall glass of ice cold milk, sometimes literally. I liked my milk so cold that I would add ice cubes to make the milk extra cold. It was delicious, especially with the ooey gooey cheese from the sandwich. Like most kids, I grew up with my grilled cheese bread spread with butter, however I now enjoy grilled cheese with coconut oil. I honestly think it makes the bread crispier and gives the sandwich a delicious flavor. There are many combinations of grilled cheese sandwiches. You can have a traditional […]

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What’s the Difference in Coconut Products?

2892272 486609 whole coconut isolated on a white background 225x225  What’s the Difference in Coconut Products?

I explain the differences between coconut flour, coconut water, coconut milk, and coconut oil.

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Faux Coconut Oil Cronuts™

2013 08 15 20 28 48 225x225  Faux Coconut Oil Cronuts™

It’s a made-up word, and food, and it’s sweeping the nation one breakfast place at a time. Bakeries across the country are making their own version of the Cronuts™, first created by the Dominique Ansel Bakery in New York. And if you’ve checked Pinterst lately, you can see fans from coast to coast making faux-nuts in their own kitchen. Let me tell you – it’s not an easy recipe. But, it’s worth the wait. I found this recipe from Food52, made a few adjustments and of course ditched the butter for coconut oil. It’s a lengthy recipe, so let’s get […]

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