healhy lunch

Spaghetti Squash Pasta

spaghetti squash 225x225  Spaghetti Squash Pasta

We are all trying to eat healthier whether it is counting carbs or counting calories. Everyone has their own ways of getting in better shape and eating healthy. I know sometimes it’s very difficult to chose veggies over a juicy burger, but eating healthy can taste good! For example, I love pasta but all of those carbs aren’t doing anything special for me so I have switched to using spaghetti squash instead of pasta noodles. Now, not only do I decrease the amount of carbs that I am eating but I’m also adding a veggie that has Vitamin C, B6 […]

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Chef Dennis’ Buffalo Shrimp Po’ Boy

buffalo shrimp po boy 5 225x225  Chef Dennis’ Buffalo Shrimp Po’ Boy

It’s no secret that I love Buffalo Chicken Wings, especially with Blue Cheese Dressing! But lately I’ve been thinking that at my age it’s a heart attack on plate with extra blue cheese…..sigh. Now I know I can’t just give up those lovely coated morsels of pure delight, but perhaps I can find a way to not make them as bad for me. As many of you know, I’ve been working with Kelapo Coconut Oil for the last few months, and I’ve been trying to cook healthier and let me tell you, It’s not easy!  Between my blog, school, and my cooking […]

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