greek yogurt recipes

Frozen Greek Yogurt Bites

Frozen Yogurt Bites 225x225  Frozen Greek Yogurt Bites

Everyone has those mornings where you’re so rushed that there is barely any time to make breakfast. Well, I seem to have mornings like this a lot lately, so I’ve been coming up with creative ways to get fuel for my body while on-the-go. I had an addiction to fruit flavored Greek yogurt for the longest time, but the 15-20 grams of sugar in one serving added up pretty quickly. In order to get my serving of healthy fats and protein from the Greek yogurt, I came up with an all-in-one solution – frozen Greek yogurt bites. I’m a little […]

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Greek Yogurt Ambrosia

Ambrosia Salad 225x225  Greek Yogurt Ambrosia

There is something about yogurt and fruit that is just so tasty. I think it has to do with the creamy texture of the yogurt mixing together with the sweet fruit that brings out a delicious combination. When I make this dish, I chose to use Greek yogurt because it contains probiotic cultures and has twice the protein found in regular yogurts. Since plain, nonfat Greek yogurt can sometimes be a little bit too tart for my liking, I mix together honey and coconut oil together to bring out an additional sweet flavor.     Ingredients: 1 cup of mandarin oranges, […]

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