There is something about yogurt and fruit that is just so tasty. I think it has to do with the creamy texture of the yogurt mixing together with the sweet fruit that brings out a delicious combination. When I make this dish, I chose to use Greek yogurt because it contains probiotic cultures and has twice the protein found in regular yogurts. Since plain, nonfat Greek yogurt can sometimes be a little bit too tart for my liking, I mix together honey and coconut oil together to bring out an additional sweet flavor. Ingredients: 1 cup of mandarin oranges, […]
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Frozen Greek Yogurt Bites
Everyone has those mornings where you’re so rushed that there is barely any time to make breakfast. Well, I seem to have mornings like this a lot lately, so I’ve been coming up with creative ways to get fuel for my body while on-the-go. I had an addiction to fruit flavored Greek yogurt for the longest time, but the 15-20 grams of sugar in one serving added up pretty quickly. In order to get my serving of healthy fats and protein from the Greek yogurt, I came up with an all-in-one solution – frozen Greek yogurt bites. I’m a little […]